ProLyft

A workout tracker for your phone. Log your sets, follow a training plan, and see how far you have come.

• Log every set

  Record weight, reps and rest as you train. Warm-ups, drop sets and failure sets each have their own mark.

• Follow a plan

  Run a multi-week program or a single routine, and ProLyft writes the whole schedule onto your calendar.

• See your progress

  Charts, a muscle map and personal records turn your logs into a picture of what you have actually done.

• Train with friends

  Follow people you know, keep a weekly streak, and share a session as a card.